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OMEGALICIOUS SMOOTHIE

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Want to last until lunch and supply your body with the nutrients it needs to get going in the morning? Then try the Omegalicious Smoothie! Got the recipe from my nutritionist Nikki Ostrower.

Omegalicious Smoothie:
Blends the following in a smoothie until the consistancy is nice and creamy: large handful spinach (or other dark green leaf veggies), handful raw pumpkin seeds, 1 tbsp ground flax seeds (or can use flax oil), 1 tbsp hemp seeds, handful blueberries, 1/2 Avocado, 1 cup water (or more/less depending on how thick you want it), 1 tsp bee pollen, and 1 tsp raw honey.

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