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FRUIT OF THE WEEK: PHYSALIS

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Why eat this fruit, besides it’s unique taste?

Physalis is one of the best natural sources of antioxidants. It contains vitamin C, vitamin E, and vitamin A. These powerful antioxidants are essential to help keep us healthy and protect us against our environment.

Physalis also has vitamin P. Vitamin P is very important as it helps our bodies to absorb vitamin C and strengthen our immune system.

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