Vi använder cookies för att ge dig en bättre upplevelse av metromode.se. Genom att använda metromode.se godkänner du detta.

Läs merJag förstår!

Gilla oss på Facebook

GO NUTS FOR COCONUTS…

GISELE_BW_MG_4929.jpg

Gisele-Bundchen-in-vogue-us-april-2010-130410-1_large.jpg

Supermodel Gisele Bundchen is a big fan of raw food, frequently spotted at Pure Wine & Food (my favorite raw food restaurant in NY). She is also a big coconut water supporter and has been seen drinking it on the go in the city on several occassions.

What does coconut water do for you? Raises your metabolims, boosts your immune system, cleanses your digestive track, balances your body’s PH, helps with body’s circulation, and keep the body at its proper temperature.

WHAT IS RAW FOOD?

 fruit-vegetable-mosaic.jpg

The raw food lifestyle can be difficult to grasp at first (and I admit, in the beginning I was a little confused myself). So let’s clear things up – since I don’t want anyone thinking they can eat sashimi, that’s raw ”fish” guys…

What exactly IS raw food? Raw food is food that has never been heated over 118 degrees Fahrenheit (42 degrees Celsius); preserving the enzymes and nutrients in its natural state. As soon as a food is cooked or has added chemicals, the vitamins, nutrients, enzymes, and other healthy compounds start to change or become destroyed.

SO what DOES a raw foodist eat? They eat fresh fruits and vegetables, seeds, nuts, and soaked or sprouted grains. You’d be surprised at the vast amount of recipes that can be created using just the mentioned foods… Cakes, soups, smoothies, crackers, dressings, “pasta,” “burgers,” etc.

WELCOME…

IMG_2172 - Copy.JPG

Welcome to Raw Clarity! A blog about living the raw food lifestyle. I’m a Swede raised in the U.S. and have spent a total of 20 years in this country, hence why I choose to write in English – so, shoot me a comment if there is anything you do not understand.

I began eating raw for health reason, but ended up enjoying additional benefits – one of them being clarity. When you don’t clog up your body with junk, your thoughts make more sense, and your mind sees life in a clearer light.

metro mode weekly

Signa upp dig till vårt nyhetsbrev!

Home
34 kvadrat
Mode
Pamela Bellafesta
Mode
Fanny Ekstrand
Lifestyle
Sandra Beijer
Lifestyle
Vanja Wikström
Mode
Petra Tungården
Hälsa
Foodjunkie
Lifestyle
Linn Herbertsson
Home
Andrea Brodin
Lifestyle
Josefin Dahlberg
Lifestyle
Susanne Barnekow
Hälsa
Fannie Redman
Hälsa
Ida Warg
Hälsa
Josefines Yoga
Lifestyle
Tess Montgomery
Lifestyle
Henrietta Fromholtz
Lifestyle
Makeup by Lina
Mode
Emma Danielsson
Lifestyle
Elin Johansson
Mode
Paulina Forsberg
Man
Niklas Berglind