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JUST SPRINKLE SOME CHIA SEEDS ON TOP…

Make any fruit salad – combine as you wish – and sprinkle chia seeds on top.

Chia is the richest plant-source of this healthy oil. By weight, chia contains more omega 3 than salmon, and it still tastes like whatever you want! Omega 3 oil is important in heart and cholesterol health.

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  • Har strött chia på min frukt sedan du posta om det på instagram! Fantastiskt gott!!

    Malin7685 2012-10-08 08:12:00
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  • I’ve never understood how chia and flaxseed work their magic on the body. From what I understand, the body can’t properly absorb the nutrients unless the seeds are crushed, so why is it good for you? Other than the obvious answer of making you regular 😛

    La-sweden 2012-10-08 06:16:00
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