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Wow, mother earth is powerful, can’t believe the force of Hurricane Sandy. Subways down, empty flooded streets, tunnels closed, no open stores, no flights landing or departing, and hospitals & schools closed. Very thankful for the electricity in our apartment. Thought the wind was going to ripe off our living room window last night.

So what I have been doing for the last 24 hours? Got a run in yesterday morning and shoot the image of the FDR above, not a car in sight, besides that basically been glued to the news and made a this kale salad for dinner last night and this green smoothie this am.

Kale Salad: kale, parsley, red onion, quinoa, yellow pepper and 1/2 avocado. With lemon juice, olive oil, and celtic sea salt.

Smoothie: Kale, spinach, banana, bee pollen, and H2O.


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